Discover your way to well-being. through people, places and practices we trust.

  • a morning by the river
  • a breath that reaches all the way down
  • being heard, not fixed
  • a place worth the journey
  • an hour that is only yours
  • a page that stays with you
  • people who know your name
  • sleep that comes on its own
  • coming home to your body

A world of well‑being is waiting for you

Philosophy and movement, breath and sound, Ayurveda, creativity and guidance. The practitioners, sanctuaries and stories we trust for our own well-being, now shared with you: online or in person, anywhere in the world. Every one chosen from person to person, by people who live what they teach.

Explore HAWA
is this for you?

What is asking for your attention?

Choose what sounds like you, and see who and what can help.

explore Hawa

Explore HAWA your way.

People to support you, places to pause, and resources to explore at your own pace.

01 · Talk · this week

Practitioners

Someone to talk to, mostly online.

Most sessions are online. Each sets their own price, and you pay them directly.

Meet the practitioners

02 · Travel · when you can go away

Sanctuaries

Places to pause, for a few days or longer.

Places worth the journey, for a few days or longer, to rest and go deeper.

Explore sanctuaries

03 · Read & practise · right now

Library

Books, podcasts and practices to explore.

Books, podcasts, essays and practices for the next five minutes, or to stay with one topic over time.

Open the Library

or type any word you associate with well-being

how we choose

From person to person, people, places and practices we trust.

Practitioners, sanctuaries and every Library pick are recommended by us or by people we know, and experienced before they reach you.

read how we choose
  1. 01

    Recommended

    By us, or by someone we know and trust.

    • a teacher
    • a place
    • a book
  2. 02

    Experienced

    We trust our own experience, or that of the person who recommends it.

    • session taken
    • stayed here
    • practice tried
  3. 03

    Checked

    We look at their experience and their work, not only their words.

    • a practitionertraining · years of practice · the work
    • a sanctuarywho runs it · the rooms · the days there
    • a book or practicewho made it · why it helps
  4. 04

    Shared with you

    It joins HAWA with what we know about it, and you choose.

    • people
    • places
    • reads

We trust our community.We trust you.

Trusted by people from

  • Airbnb
  • Netflix
  • Adidas
  • Spotify
  • Oracle
  • Nike
  • BBC
  • EY
  • PwC
  • LVMH
  • Richemont
  • Foot Locker
  • JD Sports
  • Kempinski
  • Fortnum & Mason
  • Sephora
  • L'Oréal
  • Levi's
  • Lululemon
  • Puma
  • Dyson
  • On
  • Les Roches
  • The Leading Hotels of the World
  • and many more
HAWA community

What finding support can feel like.

In their own words: people from the HAWA community, and the people our practitioners have helped. Tap a film to listen.

HAWA Club

A community is forming.

for people making space for their well-being

to: you, making space for your well-being

break the seal

founding letter · no. 14 · or join directly

Himalayan peaks above a sea of cloud at dawn

Find your way forward

Not sure what would help? Take a four-minute reflection to explore your well-being and discover possible starting points.

25 questions · about four minutes